Cabbage and Sausage Soup

  Kinda a soup… Kinda a side… Kinda an entree LOL This is one of my absolute favorite meals to make in the colder seasons! If I can be honest, I find myself making this year-round. The fusion of flavors in this dish paired with the warmth of the broth, creates the perfect cozy meal….

Whole Baked Lemon Pepper- Honey Wings

  *Disclaimer: I never instruct people on how much seasoning to use in a dish. I feel like this portion of cooking is where a person learns discretion and creates their identity when cooking. I only share measurements that I feel are absolutely necessary. Ingredients Sanderson Farms® chicken wings ( I used 12 whole wings…

Healthy-ish Choices: Stewed Okra and Sausage with Cauliflower Rice

  Turkey Sausage (or protein of your choice) 1 (12) oz bag frozen Okra, 1 (14.5) oz can Tomatoes 1 (12oz) bag Riced Cauliflower Yellow onion Onion powder Garlic/Garlic powder Creole seasoning 2 cups of chicken broth Instructions In a small fry pan, sauté the sliced sausage. Add oil if necessary. Brown sausage until the desired finish…

Style Savage Fridays: Jamar Funches

Style Savage Fridays are back! We are kicking off this season’s segment with Mr. Jamar Funches. Jamar is a 26-year old nursing assistant and aspiring stylist from Jackson, MS.  His hobbies include: working out, styling clients, traveling and shopping. For booking inquiries, he can be reached at e: jamar.funches@eagles.usm.edu Check out his drip below:  

Ju Chronicles: A Q&A session with Shalonda Spencer

If I could crown her with a title, it would be Maestro of Perseverance.  Shalonda Spencer continues to break the cycle of her upbringing via politics and service.  Shalonda is a first-generation college student that received both her Bachelors in Criminal Justice and her Master’s in Public Policy and Administration. She is a product of…

Lemon Sunrise

Ingredients 1 cup of ice 1 1/2 ounces Patron® 4 ounces Simply Lemonade® 3/4 ounce grenadine maraschino cherry  Utensils/Serving: Shaker Cup Cocktail Glass Instructions Fill the cocktail shaker with 1 1/2 ounces Patron®, 4 ounces Simply Lemonade®, and 1 cup of ice. Shake well. Pour the blended mixture into the cocktail glass. Slowly pour in the grenadine and allow it to settle at the bottom…

MOB Talk: A Q&A session with the Honorable DJ M.O.B

My Relationship with music began very early. I would say between the ages of 5-7 years old. I was captivated by sounds & rhythms. I Thank God for my Parents, the musical taste in our household was very eclectic! I grew up hearing everything from gospel, soul, r & b, funk, pop, jazz, country and blues. Once I discovered a stereo, turntables, speakers, records and tapes….I was mind blown. I knew early on I wanted to be involved with music in some capacity.

Fashion Files: A conversation with Posh Cultivator, Stixx

Television Stylist and Author Stixx gives us a guest pass to his chic perfection. The Memphis native and all around beauty expert is the author of : 10 Ways to look expensive when you’re flat BROKE.  A thorough guide designed to instruct readers on how to create high end looks on small budgets. Highly credible…